August 17, 2026
Commune Article Research
This is the research that my article on communal living is based on, aside from the books I've read and the experiences I've had. The article is at community.u-dont-exist.com
Inner Signal library
Inner Signal blog — page 2
Research, safety boundaries, and practical guides for self-hypnosis and inner-child work.
August 4, 2026
Nibbana Research (for app & article) Updated Aug. 9 2026
Comprehensive research report on multisensory binding, unity, no-self, nibbana, and stream entry
July 14, 2026
Hearthwork peer-counseling manual for Groups
A peer-counseling manual for groups integrating the lessons from various therapy traditions.
July 7, 2026
Hypnosis For Sleep & Dreams
Explore the Inner Signal sleep module: deep NLP sleep hypnosis, dynamic hypnagogic drift dialogs, timed yawns, in-dream suggestions, dream journaling, and sleep experiments.
July 2, 2026
What a Safe AI Inner-Work App Should Do When It Gets Risky
Thought-leadership page on bounded AI inner-work tools and safety-first design.
July 2, 2026
Smaller, Slower, Safer
A method manifesto for Inner Signal’s smaller, slower, safer routing rule.
July 2, 2026
Inner Child Work Without Visualizing a Child
A practical inner-child guide for people who cannot or do not want to visualize a child.
July 2, 2026
Panic, Dissociation, and Going Too Deep
A safety article for panic, dissociation, too-open states, and physical overwhelm during inner work.
July 2, 2026
How to Choose: Guided Self-Hypnosis, No-Trance Reparenting, or Grounding
A practical mode selector for deciding whether to use guided hypnosis, no-trance reparenting, grounding, or outside support.
July 2, 2026
Command Hypnosis vs Inner Communion Self-Hypnosis
A comparison article explaining Inner Signal’s spiritual inner communion stance.
July 2, 2026
Bounded Method, Not AI Therapy
A trust article distinguishing Inner Signal from generic AI therapy and emotional companion bots.
July 2, 2026
Self-Hypnosis vs Meditation: What’s Actually Different?
A mode-choice comparison for self-hypnosis, meditation, no-trance inner work, and grounding.
July 2, 2026
What Does Inner Child Mean? A Plain-English Guide
A grounded explanation of inner-child work, reparenting, and the adult stance.
July 2, 2026
The Three Inner Adults: Nurturer, Protector, and Wise Guide
A practical inner-adult framework for inner-child reparenting.
July 2, 2026
What Is an Inner Signal in Self-Hypnosis?
A guide to inner signals as invited body-mind feedback, not evidence or commands.
July 2, 2026
How to Do Self-Hypnosis: A Step-by-Step Beginner Method
A step-by-step beginner self-hypnosis structure using Inner Signal’s bounded method.
July 2, 2026
When Not to Use Self-Hypnosis Alone
Stop conditions for self-hypnosis and inner-child work.
July 2, 2026
Why Self-Hypnosis Should Not Be Used to Recover Memories
A safety-first guide to memory humility in self-hypnosis: sensations and images are inner material, not evidence.
July 2, 2026
How to End a Self-Hypnosis Session Safely
A step-by-step exit and re-alerting guide for self-hypnosis sessions.
July 2, 2026
What to Do When Nothing Happens in Self-Hypnosis
A low-pressure guide for blankness and nothing-happens moments in self-hypnosis and inner-child work.
July 2, 2026
Hearthwork Peer-counseling PAIRS manual
Hearthwork PAIRS manual, for two individuals to share listening and counseling time together.
July 2, 2026
No-Trance Inner-Child Reparenting for Skeptics
A no-trance inner-child reparenting guide for skeptics, tired users, and anyone who needs ordinary grounded dialogue.
July 2, 2026
Protector First: Why Resistance Is Not Failure
A practical guide to protector-first inner-child work: meet resistance before going deeper.
July 2, 2026
Self-Hypnosis Feels Fake? Treat Doubt as Data
A protector-first guide to fake-feeling, skepticism, blankness, and “I’m just making this up” in self-hypnosis.